My Dad and my Uncles had heart trouble and type 2 diabetes, so I bought the book "How to Prevent and Reverse Heart Disease", by Dr. Essylstyn and the book "H...

One food I missed once I started eating whole-grain plant based, (I don't say vegan because Oreos and potato chips and a whole bunch of highly processed snac...

Lasagna was not a dish I made a lot when I wasn't vegan, but making it whole-grain and vegan was not only easy, it opened my eyes up to a whole new treasure ...